focus

What The Internet Does To Your Brain, Illustrated

While the internet allows us to do more than ever, all that potential productivity comes with a price: endless distraction. This video from the folks at Epipheo illustrates the kind of long-term effects the frenetic pace of the web can have on our minds.


Focus@Will Puts Productivity-Boosting Streaming Music On Your Phone

Android (4.1+): Focus@Will, the science-backed streaming service designed to boost your productivity, now offers an Android app that lets you take the music with you wherever you are. Plus, the service has unveiled premium plans and support for listeners around the globe.


Rainy Cafe Machine Plays Ambient Noise To Soothe And Boost Productivity

Ambient noise can do a lot to help boost your creativity. The Rainy Cafe Machine is a simple little site that plays both the bustle of a cafe and the soothing sound of gradually increasing rainfall.


Sit In The Front Row And Get More Out Of Your Meetings And Conferences

The next time you’re in a class, lecture or meeting, sit in the front row. As Spindows founder Clay Hebert points out, it can dramatically improve your experience.


Calm Yourself By Labelling Negative Feelings

Few things can put a damper on your productivity like a lousy mood. If you ever find yourself feeling down with a full day’s work ahead of you, Gretchen Rubin of The Happiness Project passes on a tip for getting that anxiety out of the way.


Soundrown Plays A Range Of Ambient Noises To Help You Focus

We’ve talked about how mild ambient noise can keep you motivated and productive, but finding the right sounds and the right amount of ambient noise to help you focus can be tricky. Soundrown can help. Instead of locking you into one type of sound, the web app lets you choose recordings that fit right into your flow.


Ask LH: Is Meditation Really All That Beneficial?

Dear Lifehacker, I’ve seen you guys post a few things about the benefits of meditation, and I only have one question: really? I’m pretty sceptical. Is there some actual science behind meditation benefits, or is this just one of those trends?


Do Less And Focus Hard: If You’re Busy, You’re Doing Something Wrong

Hard work may pay off, but there’s a big difference between tackling a difficult task and putting in a lot of hours. Cal Newport, assistant professor at Georgetown University, decided to look at the work habits of talented people and found that busier wasn’t better. In fact, it was much worse than limited, focused work.


Choose Unfamiliar Work Music For Better Productivity And Focus

Music can make work fly by faster and maybe even boost your productivity — but that all depends on the type of music you listen to. The folks at productivity music service Focus@Will advise us not to listen to music we love, but rather a genre we don’t typically listen to.


How Your Brain Tells You To Take A Break

We all need breaks to make it through the day. Perhaps you have days where you need 10 breaks, while other days you can power through with just one or two breaks. So, what’s going on there, and what can you do about it?


World of Servers