http://www.lifehacker.com.au tips and downloads to help you at work and play Mon, 23 Nov 2009 01:00:14 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/ http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/#comments Tue, 17 Nov 2009 23:30:00 +0000 Sarah Rae Trover http://www.lifehacker.com.au/?p=346232 http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/feed/ 1 http://www.lifehacker.com.au/2009/10/run-like-a-hunter-for-injury-free-workouts/ http://www.lifehacker.com.au/2009/10/run-like-a-hunter-for-injury-free-workouts/#comments Tue, 27 Oct 2009 18:00:00 +0000 Sarah Rae Trover http://www.lifehacker.com.au/?p=344615 http://www.lifehacker.com.au/2009/10/run-like-a-hunter-for-injury-free-workouts/feed/ 2 http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/ http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/#comments Tue, 06 Oct 2009 13:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=343194 http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/feed/ 0 http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/ http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/#comments Sat, 19 Sep 2009 19:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=341963 http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/feed/ 1 http://www.lifehacker.com.au/2009/09/skinny-thighs-can-point-to-poor-health/ http://www.lifehacker.com.au/2009/09/skinny-thighs-can-point-to-poor-health/#comments Wed, 16 Sep 2009 05:00:02 +0000 Angus Kidman http://www.lifehacker.com.au/?p=341665 http://www.lifehacker.com.au/2009/09/skinny-thighs-can-point-to-poor-health/feed/ 4 http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/ http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/#comments Sun, 06 Sep 2009 16:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340890 http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/feed/ 0 http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/ http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/#comments Thu, 03 Sep 2009 21:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340799 http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/feed/ 0 http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/ http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/#comments Fri, 28 Aug 2009 11:30:00 +0000 Kevin Purdy http://www.lifehacker.com.au/?p=340157 http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/feed/ 0 http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/ http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/#comments Wed, 26 Aug 2009 21:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340059 http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/feed/ 2 http://www.lifehacker.com.au/2009/08/use-a-camcorder-to-spur-more-exercise-reps/ http://www.lifehacker.com.au/2009/08/use-a-camcorder-to-spur-more-exercise-reps/#comments Fri, 21 Aug 2009 13:00:00 +0000 Kevin Purdy http://www.lifehacker.com.au/?p=339705 http://www.lifehacker.com.au/2009/08/use-a-camcorder-to-spur-more-exercise-reps/feed/ 1