http://www.lifehacker.com.au tips and downloads to help you at work and play Mon, 23 Nov 2009 06:59:42 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/ http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/#comments Tue, 17 Nov 2009 23:30:00 +0000 Sarah Rae Trover http://www.lifehacker.com.au/?p=346232 http://www.lifehacker.com.au/2009/11/make-your-own-medicine-balls-for-classic-home-workouts/feed/ 1 http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/ http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/#comments Tue, 06 Oct 2009 13:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=343194 http://www.lifehacker.com.au/2009/10/enhance-morning-runs-by-ditching-the-snooze-button/feed/ 0 http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/ http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/#comments Sat, 19 Sep 2009 19:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=341963 http://www.lifehacker.com.au/2009/09/improve-your-fitness-through-group-training/feed/ 1 http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/ http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/#comments Sun, 06 Sep 2009 16:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340890 http://www.lifehacker.com.au/2009/09/design-your-own-exercise-program-using-seven-key-moves/feed/ 0 http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/ http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/#comments Thu, 03 Sep 2009 21:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340799 http://www.lifehacker.com.au/2009/09/gauge-your-fitness-level-using-the-marine-corps-test/feed/ 0 http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/ http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/#comments Fri, 28 Aug 2009 11:30:00 +0000 Kevin Purdy http://www.lifehacker.com.au/?p=340157 http://www.lifehacker.com.au/2009/08/my-tracks-for-android-is-a-fitness-geeks-dream/feed/ 0 http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/ http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/#comments Wed, 26 Aug 2009 21:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=340059 http://www.lifehacker.com.au/2009/08/obesity-significantly-shrinks-and-ages-brain-tissue-study-says/feed/ 2 http://www.lifehacker.com.au/2009/08/think-volume-not-temperature-when-drinking-water/ http://www.lifehacker.com.au/2009/08/think-volume-not-temperature-when-drinking-water/#comments Wed, 12 Aug 2009 15:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=339106 http://www.lifehacker.com.au/2009/08/think-volume-not-temperature-when-drinking-water/feed/ 0 http://www.lifehacker.com.au/2009/08/make-your-own-sports-drink-on-the-cheap/ http://www.lifehacker.com.au/2009/08/make-your-own-sports-drink-on-the-cheap/#comments Tue, 11 Aug 2009 22:00:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=339061 http://www.lifehacker.com.au/2009/08/make-your-own-sports-drink-on-the-cheap/feed/ 2 http://www.lifehacker.com.au/2009/08/exercise-wont-make-you-thin-just-healthy/ http://www.lifehacker.com.au/2009/08/exercise-wont-make-you-thin-just-healthy/#comments Mon, 10 Aug 2009 20:30:00 +0000 Azadeh Ensha http://www.lifehacker.com.au/?p=338980 http://www.lifehacker.com.au/2009/08/exercise-wont-make-you-thin-just-healthy/feed/ 14