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	<title>Lifehacker Australia &#187; eating</title>
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	<link>http://www.lifehacker.com.au</link>
	<description>tips and downloads to help you at work and play</description>
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		<title>Watch Fewer Food Ads For Less Couch Snacking</title>
		<link>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/</link>
		<comments>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 11:30:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=337169</guid>
		<description><![CDATA[You&#8217;re smart enough to know that take-out pizza doesn&#8217;t look as good as on TV. Same with the chips, the candy bars and ice cream. But your stomach might disagree, and lead you to eat more when you&#8217;re channel surfing.
As anyone who&#8217;s watched television for 10 minutes knows, junk food is everywhere. Children and adults [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/07/watch-fewer-food-ads-for-less-couch-snacking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Menu Options Trick Your Mind Into Ordering Fries</title>
		<link>http://www.lifehacker.com.au/2009/04/healthy-menu-options-trick-your-mind-into-ordering-fries/</link>
		<comments>http://www.lifehacker.com.au/2009/04/healthy-menu-options-trick-your-mind-into-ordering-fries/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 14:00:00 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/?p=332951</guid>
		<description><![CDATA[Why You Can&#8217;t Trust Your Mind with Your Diet, Chapter 42: Researchers have found that college students were three times as likely to order French fries as a side-order if they had the option of salad.
Photo by alisdair.
Sounds strange, until you think about how your deep-down desires for the worst possible food play against your [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2009/04/healthy-menu-options-trick-your-mind-into-ordering-fries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try A Meatless Meal For National Vegetarian Week</title>
		<link>http://www.lifehacker.com.au/2008/09/try_a_meatless_meal_for_national_vegetarian_week/</link>
		<comments>http://www.lifehacker.com.au/2008/09/try_a_meatless_meal_for_national_vegetarian_week/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 04:46:39 +0000</pubDate>
		<dc:creator>Angus Kidman</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/09/29/try_a_meatless_meal_for_national_vegetarian_week.html</guid>
		<description><![CDATA[Today marks the start of National Vegetarian Week when we&#8217;re all encouraged to go meatless for a week. If you&#8217;re more tempted by the joke &#8220;If God meant us to be vegetarian, then why did he make animals out of food?&#8221; than the thought of a meat-free diet, then the site has some recipes to [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/09/try_a_meatless_meal_for_national_vegetarian_week/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Snacks that Heal What Ails You</title>
		<link>http://www.lifehacker.com.au/2008/07/snacks_that_heal_what_ails_you-2/</link>
		<comments>http://www.lifehacker.com.au/2008/07/snacks_that_heal_what_ails_you-2/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 22:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Fix]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/07/12/snacks_that_heal_what_ails_you-2.html</guid>
		<description><![CDATA[Yahoo and Men&#8217;s Health round up seven snacks that heal, claiming that your best route to many common ailments lies in a well chosen snack from your supermarket. For example, rather than reaching for a can of soda when you&#8217;re stressed, the article suggests a cup of low-fat yogurt or a couple tablespoons of mixed [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/07/snacks_that_heal_what_ails_you-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Authentic Restaurant Reviews at OpenTable</title>
		<link>http://www.lifehacker.com.au/2008/05/get_authentic_restaurant_reviews_at_opentable-2/</link>
		<comments>http://www.lifehacker.com.au/2008/05/get_authentic_restaurant_reviews_at_opentable-2/#comments</comments>
		<pubDate>Sat, 17 May 2008 22:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/05/18/get_authentic_restaurant_reviews_at_opentable-2.html</guid>
		<description><![CDATA[Web site OpenTable&#8212;the long-running standard for restaurant reservations online&#8212;has added a new review system to the site, which aims to filter out fake reviews. We&#8217;ve all researched a restaurant and found that the glowing praise online didn&#8217;t come close to the actual experience, and often that&#8217;s a result of inauthentic reviews. OpenTable will only allow [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/05/get_authentic_restaurant_reviews_at_opentable-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Heavy at Morning, Light at Night to Sleep Better</title>
		<link>http://www.lifehacker.com.au/2008/04/eat_heavy_at_morning_light_at_night_to_sleep_better-2/</link>
		<comments>http://www.lifehacker.com.au/2008/04/eat_heavy_at_morning_light_at_night_to_sleep_better-2/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 15:35:01 +0000</pubDate>
		<dc:creator>Kevin Purdy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet hacks]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/04/10/eat_heavy_at_morning_light_at_night_to_sleep_better-2.html</guid>
		<description><![CDATA[The Dumb Little Man blog posts a condensed wealth of tips and tactics for getting yourself up and at &#8216;em, including a tip that might make you reconsider that toast-and-coffee morning routine. Guest-poster Alex Shalman notes that eating a bigger breakfast gives you energy that burns off all day, while a lighter meal at night [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/04/eat_heavy_at_morning_light_at_night_to_sleep_better-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Fast-Food Restaurants to Feel Good About</title>
		<link>http://www.lifehacker.com.au/2008/04/five_fastfood_restaurants_to_feel_good_about-2/</link>
		<comments>http://www.lifehacker.com.au/2008/04/five_fastfood_restaurants_to_feel_good_about-2/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 02:00:00 +0000</pubDate>
		<dc:creator>Adam Pash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[top]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/04/04/five_fastfood_restaurants_to_feel_good_about-2.html</guid>
		<description><![CDATA[US-centric: If you&#8217;re on the go so much that you rarely have time for more than some quick fast-food fare, web site Health.com rounds up five of the healthiest fast-food chains around. Before you get too excited, a lot of the restaurants on the list are regional, so they&#8217;re not available to everyone. Also, keep [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/04/five_fastfood_restaurants_to_feel_good_about-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reprogram your sweet tooth</title>
		<link>http://www.lifehacker.com.au/2008/02/reprogram_your_sweet_tooth/</link>
		<comments>http://www.lifehacker.com.au/2008/02/reprogram_your_sweet_tooth/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 02:17:04 +0000</pubDate>
		<dc:creator>Sarah Stokely</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food hacks]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/02/18/reprogram_your_sweet_tooth.html</guid>
		<description><![CDATA[We may be genetically predisposed to crave sweets, but there are things you can do to tame the sweet tooth in kids and adults, according to an article by the SMH&#8217;s health writer Paula Goodyear.
She interviewed neuroscientist Dr Amanda Sainsbury-Salis from the Garvan Institute for Medical
Research, who says that eating a wide variety of food [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/02/reprogram_your_sweet_tooth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Diet Greener in Only Five Days</title>
		<link>http://www.lifehacker.com.au/2008/01/make_your_diet_greener_in_only_five_days-2/</link>
		<comments>http://www.lifehacker.com.au/2008/01/make_your_diet_greener_in_only_five_days-2/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 21:00:05 +0000</pubDate>
		<dc:creator>Tamar Weinberg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/01/27/make_your_diet_greener_in_only_five_days-2.html</guid>
		<description><![CDATA[Commit to healthy eating and better the environment at the same time by dedicating five days to improving the quality of food that you buy and store in your home.  On the first day, clean out your refrigerator of any highly-processed foods (or better yet, donate them to a local food bank).  After [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/01/make_your_diet_greener_in_only_five_days-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use airplane cutlery to stock up your picnic basket</title>
		<link>http://www.lifehacker.com.au/2008/01/use_airplane_cutlery_to_stock/</link>
		<comments>http://www.lifehacker.com.au/2008/01/use_airplane_cutlery_to_stock/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 00:20:57 +0000</pubDate>
		<dc:creator>Sarah Stokely</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[au]]></category>
		<category><![CDATA[clever uses]]></category>
		<category><![CDATA[eating]]></category>

		<guid isPermaLink="false">http://www.lifehacker.com.au/tips/2008/01/21/use_airplane_cutlery_to_stock.html</guid>
		<description><![CDATA[An Intrepid Lifehacker tipster emailed me this morning with a handy idea for stocking up on airline cutlery to stock up your picnic basket!
&#8220;The plastic cutlery Qantas give you is bloody good. The knives
are sharp. The forks have tines that won’t bust. All dishwasher-proof too.
We pinched the cutlery off our meal trays and …
hey-presto … [...]]]></description>
		<wfw:commentRss>http://www.lifehacker.com.au/2008/01/use_airplane_cutlery_to_stock/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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