Eating

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How To Set The Table Properly

7:00AM July 15, 2011 | Melanie Pinola

For special occasions or when you have guests over, setting the table properly can add to a meal’s charm. With all the extra utensils and tableware, though, it can be hard remembering where exactly everything should go. Here are some guidelines for proper table setting. More »


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Don’t Compute While You Eat If You Want To Snack Less

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11:00AM July 4, 2011 | Angus Kidman

Not eating while you’re doing other things is pretty standard advice when you’re trying to lose weight or modify your diet, but it’s not just folk wisdom. A study by Bristol University confirms that eating at the screen doesn’t leave you satisfied and might lead you to snack later. More »


Organise

Eat Your Way To A High-Energy Workday

3:00AM October 16, 2010 | Jason Fitzpatrick

The majority of eating advice centres on losing weight. Instead, let’s look at how changing what you eat can help fend off mid-day energy slumps and blah feelings from your work day. More »


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Mark Bittman On Saving Time, Avoiding Headaches In The Kitchen

3:00AM October 13, 2010 | Kevin Purdy

The time you’re spending mincing and prepping your ingredients? The money you’re spending on pre-sliced vegetables and salad dressing? Food writer and home cooking authority Mark Bittman tells us how to stop inflicting such pain in the kitchen and just get cooking. More »


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Drink A Glass Of Milk To Neutralise Garlic Breath

9:00PM September 1, 2010 | Kevin Purdy

Scientists looking deep into garlic odour recently came to the conclusion that it’s water and fat that reduce garlic breath, so milk is the perfect delivery vehicle. Consider milk, a non-skim latte or even ice cream as a post-pasta breath fixer. More »


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Use A Rubber Band To Turn Disposable Chopsticks Into A Training Set

11:30PM August 19, 2010 | Jason Fitzpatrick

Turning a pair of disposable chopsticks into a training set is as easy as rolling up the paper wrapper and binding them with a rubber band — great for teaching yourself or friends how to use chopsticks. More »


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Build A Gradual Tolerance To Spicy Foods

1:00AM August 19, 2010 | Kevin Purdy

Needing to have your food kept extra mild at all times can curtail your enjoyment of new foods, as well as your dinner invitations from established kitchen wizards. The Serious Eats blog suggests some wise gradual steps toward a tougher tongue. More »


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Keep Your Eyes On Your Food To Avoid Overeating

6:50AM August 18, 2010 | Jason Fitzpatrick

Everyone knows eating until you’re full is a surefire way to overeat. Researchers studying eating habits found that participants were unable to gauge portions based on feelings of fullness; instead, seeing a portion size is critical to dietary moderation. More »


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Stave Off Snacking By Brushing Your Teeth After Meals

3:30AM February 9, 2010 | Jason Fitzpatrick

Many people working on getting in shape find that they frequently crave food in between meals, if you’re trying to cut down on your in-between snacking, these simple deterrents can help. More »


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Foodspotting Catalogues Delicious Dishes

5:05AM January 16, 2010 | Jason Fitzpatrick

If you like documenting a good meal and enjoy checking out the delicious culinary delights other foodies are finding, Foodspotting offers a platform for cataloguing and browsing delicious eats from around the world. More »