Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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How Can I Stop Overthinking Everything?
It’s like a vinyl record playing the same part of the song over and over. With a record, this is usually because of a scratch. Why we overthink is a little more complicated.
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Did Your Dog Dig in Asbestos-Laden Mulch? Here Are the Risks, And What to Do Next
Animal exposure to asbestos, like humans, is deeply worrying. Long-term exposure, even to low doses, can cause a type of cancer called mesothelioma.
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Why Do I Keep Getting Urinary Tract Infections?
Dealing with chronic urinary tract infections (UTIs) means facing more than the occasional discomfort.
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Is Cooking With an Air Fryer Healthier?
An air fryer can be a helpful gadget in your healthy cooking tool kit.