Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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How To Get a Valid Medical Certificate Without Leaving Your Sick Bed
The only thing that’s significantly worse than being sick is having to work up the energy to drag yourself into the doctor’s surgery just to get a medical certificate to send to your boss — especially when the only thing you want to do is crawl into a dark (and preferably very deep) hole and…
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Here’s the Problem With Committing to an At-Home Reformer Pilates Machine
I tried an at-home Reformer Pilates bed for three months, here’s what it was like and who the machine is perfect for.
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9 Things You’re Not Cleaning in the Dishwasher (but Should Be)
Are you aware of the many unexpected items you can put on your dishwasher’s magical racks?
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Australia’s Sleep Revolution With Dr Michael Mosley: The Most Surprising Lessons to Come out of the Program
We chatted with the people behind SBS docuseries Australia’s Sleep Revolution With Dr. Michael Mosley, to learn about what was involved.