Suzie Ferrie View Profile

Caffeine: What The Science Tells Us

The most popular addictive drug available in Australia right now is 1, 3, 7-trimethylxanthine, or C₈H₁₀N₄O₂. Let’s call it 137TX until we can come up with something catchier. Most adults seem to feel a need to use it daily, and we hear people saying that they can’t function until they’ve had their “fix”. Wait, you may be saying, why haven’t I heard of this common drug? Well, you probably know it as caffeine, most commonly delivered in the form of coffee.

Soy Versus Dairy: Which Milk Is Better For You?

There are good reasons why people may want to swap soy with dairy milk. The carbon, water and phosphate footprint of soy milk is a fraction of the latter. But the main reason for the increasing popularity of soy milk seems to be health concerns, such as inflammatory bowel disease and lactose intolerance.

Are Barbecues Bad For Your Health?

As we settle into the barbecue season, it’s time to consider whether the meat on your grill is harming your health. Conflicting messages in the media certainly don’t help. On one hand are advertisements with Sam Neill claiming red meat is the reason that humans are smarter than orangutans. On the other, the prestigious World Cancer Research Fund reports that red meat may cause colorectal cancer. Whom to believe?