For the first two weeks of last month, I religiously tried to follow a new routine I created for myself: a seven-day work week routine. The idea was quite simple: I would work seven days a week, rest seven days a week, go to the gym seven days a week, reflect seven days a week. This was less about working lots, and more about feeling fulfilled every day.
Buffer cofounder Joel Gascoigne takes his morning routine seriously. In fact, he calls it his “most rewarding habit“. Here, Joel shares the two most important changes you should make to kickstart your own consistent routine.
Buffer founder Joel Gascoigne discovered that his productivity habits were best when he was happy. It sounds simple, but faced with multiple projects, deadlines and personal stress, maintaining positivity can be difficult. Here, Joel shares the habits that keep him consistently feeling good. (Bonus: they also work as anchor activities to restore your happiness level quickly.)