100 Ways To Do Pushups [Infographic]

Side view of an athletic man doing balance exercises with a Pilates machine.

You might think pushups are a relatively straightforward exercise. You would be wrong. There are at least one hundred different ways to do pushups, and this infographic shows you all of them - you can also watch instructional videos for each and every one.

The graphic comes courtesy of the makers of the Strength Stack 52 cards. It shows a hundred different styles of pushups that work out different parts of your body. You can also check out Stack 52's previous guide on how to work out any part of your body without exercise equipment.

If you want to learn about these pushups in more detail, head to the Strength Stack 52 website and click on the push-up styles. This will direct you to a YouTube video demonstrating how to do that particular style.

[Via Stack 52]


Comments

    Wait, so clapper and one leg pushups are 'Beginner' level now? Sadface.

Join the discussion!

Trending Stories Right Now