Ideally you’re doing your job because you love it, but that doesn’t meant you’re never overwhelmed or stressed out. When the pressure of your job pushes your stress needle into the red zone, what do you do to relax and compose yourself?
Earlier today I was reminded of previously mentioned RainyMood, a simple website that loops a relaxing A/V thunderstorm in your browser with the tag that “Rain makes everything better” — and if the gentle sounds of rain and rolling thunder put you in relaxation mode, it’s a great bookmark to have handy when you’re stressed.
It got us wondering, though: When you get a little overwhelmed, what do you do to relax and compose yourself — particularly when you’re on the clock, at your desk, or otherwise engaged in work? Share your favourite tool, breathing technique and other relaxation tips in the comments.
Leave a Reply
You must be logged in to post a comment.