How To Fix Your Post-Grand-Final Hangover

Lifehacker AU

Whether your favoured team suffers an epic victory or a shameful defeat, large amounts of drinking often follow the grand final. Ensure you’re vaguely functional come Saturday and Sunday morning with our hangover minimisation tips.

Picture by Christian Cable

I don’t want to depress you, but the simple fact is this: the only way to avoid a hangover is not to get drunk in the first place. But where’s the fun in that on Australian sport’s biggest weekend? We’ve run plenty of useful tips for dealing with hangovers in the past, so I’ve collected the best of them together here for easy reference.

  • Hangover Cures: Myth, Legend, Fact
    Our comprehensive guide to dealing with hangovers, covering what works, what doesn’t and with many tempting pictures of egg-based dishes. Speaking of which . . .

  • Have Miso Soup And Eggs For Breakfast To Beat Back A Hangover
    It’s all about the probiotics, apparently. But if that sounds too exotic . . .

  • Bacon Sandwiches Can Speed Up Hangover Recovery
    Bacon. That is all.

  • Drink Lighter-Coloured Liquors To Avoid Hangovers
    This may not work so well with beer, but if you’re hitting the liquor, it’s worth considering. Sake can also be your friend here.

  • What Alcohol Actually Does To Your Brain And Body
    Knowing how it happens won’t stop the hangover, but it does give the less sports-enthused an additional conversation topic.

  • Discuss

    (9 Comments)
    • [–]

      Que

      Friday, September 30, 2011 at 10:42 AM

      Burger with fries or 3 sausage rolls and litres of fluid and panadol and,..

    • [–]

      me

      Friday, September 30, 2011 at 11:44 AM

      I thought rugby is a sport, not a drinking competition :( Well, every day you learn something new…

    • [–]

      me

      Friday, September 30, 2011 at 11:48 AM

      … also if you can’t help yourself and drink while watching rugby… Maybe try not to watch it in a first place?

    • [–]

      Steve

      Friday, September 30, 2011 at 12:05 PM

      That picture is full of win. :)

    • [–]

      Steve

      Friday, September 30, 2011 at 12:06 PM

      @me Get over yourself, you handbag!

      • [–]

        Matt

        Friday, September 30, 2011 at 12:46 PM

        Yeah! How dare he suggest responsible drinking?!?!

    • [–]

      me

      Friday, September 30, 2011 at 12:29 PM

      @steve just trying to be helpful, no offence intended

    • [–]

      Steve

      Friday, September 30, 2011 at 2:41 PM

      Guys, it’s simple. Vitamin b before starting, and one first thing in the morning after, followed by a big breaky.
      Thiamin tablets are perfect, and $6 for 80 from the chemist is perfect! Try it, and thank me Sunday.

    • [–]

      Matt

      Friday, September 30, 2011 at 10:38 PM

      Take berroca and panadol fort at 4am before you go to sleep

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