It’s hard to stay motivated about brown bagging your lunch everyday, even though it’s cheaper and often healthier to pack your own. Lunch It, Punch It cards are a fun way to stay motivated: for each 10 lunches you pack, reward yourself with eating lunch out.
Just download and print the free cards to start tracking your progress and turn brown bagging into a game or challenge.
Ummm… small point: unless you’re planning on making yourself starve when you don’t pack a lunch, the “reward” in this whole cunning plan seems to be absolutely identical to the “punishment”…
Christopher Fox
Saturday, August 13, 2011 at 6:48 PMGoing to try this starting next week! Its hard when working shift, either eat bad or not at all.
TSH
Monday, August 15, 2011 at 10:52 AMDoesn’t help when my flatmate complains about my cooking making the place smell – and then sits down to enjoy my food for dinner!
alexander
Monday, August 15, 2011 at 10:58 AMI’m giving this link to all my weight loss clients. The more I can make it like a game, the better they all seem to do!
Rod
Monday, August 15, 2011 at 11:02 PMUmmm… small point: unless you’re planning on making yourself starve when you don’t pack a lunch, the “reward” in this whole cunning plan seems to be absolutely identical to the “punishment”…