The miso soup and eggs trick comes from a longer list of tips of healthy ways to help a hangover, but the miso soup trick stood out partially because it’s delicious but also because the combination of miso soup and eggs can return a lot of the nutrients lost during a long night of drinking to your body. The miso soup delivers sodium, water and electrolytes, and since it’s loaded with probiotics, it may even soothe an upset and queasy stomach.
The same holds true for the eggs: the cysteine in eggs helps break down acetaldehyde, one of the toxins left behind as your body processes alcohol – specifically one of the ones you feel the most when you wake up the next morning. What do you think – is it just an excuse for a tasty breakfast, or would it really help? Share some of your favourite hangover cures in the comments.
10 Healthy Ways to Help a Hangover [Good Magazine]
Ltwo
Sunday, June 5, 2011 at 2:11 PM“10 Healthy Ways to Help a Hangover”
i never thought i’ll see the word “healthy” and “hangover” in the same sentence, unless of course there is a “not” in front of the “healthy”.
mclovebuddy
Monday, June 6, 2011 at 6:23 AMheheheh. love that picture. i think dude needs some mexican menudo to go with the miso. two cultures should do it. :D
ginger
Tuesday, June 7, 2011 at 9:39 AMblue poweraid. One before you sleep and one when you wake up.