The human body simply isn’t built to sit all day at a desk or for hours vegging out on the couch. Many of us spend more time sitting than sleeping. To avoid the health risks, we need not just 30 minutes of daily exercise, the infographic advises, but taking every opportunity to get up during the day.
Infographic Shows Just How Bad Prolonged Sitting Is
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Every year or so, in order to probably distract us from their complete cluelessness when it comes to digital innovation, Australian governments tell us how they plan to support technology companies buy creating our local answer to California’s Silicon Valley. At a recent conference, I had the chance to ask a panel of four senior managers and leaders of Silicon Valley unicorns what they thought governments could do to create environments where tech start ups can flourish.
Having an herb garden in your kitchen means they're easy to grab whenever you want to add them to a dish or drink. If you don't have much counter space, this hanging set up takes advantage of your window to give you a full herb garden.