Fix

Cheat Sheet for Power Naps

By Kevin Purdy on June 18, 2008 at 12:10 AM

The Boston Globe’s website has a great infographic that explains covers just about all the basics of energy-restoring naps—when to take them, how long to doze for, how to set up a good nap environment, and much more. It’s a little low-resolution for printing, so anybody who can find a scan of the original feature would be a hero to those of us with a need for some mind-clearing shut-eye now and again.

How to nap [Boston.com via 43 Folders]


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Comments (AU Comments | US Comments)

  • Jhussey
    June 21, 2008 at 1:32 PM

    i believe they provide a money back guarantee, so if not satisfied, send it back and get your $20 spot back. Doubt you will find the need to send back, but who knows. I do like NAP26 though!

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