Improve Your Vision and Reduce Eye Strain at Your Computer

By Adam Pash on February 29, 2008 at 8:00 AM

Reader’s Digest rounds up 24 tips for changing your habits to improve (or stop harming) your vision, like this gem for those of us who sit in front of a computer all day:

Move your computer screen to just below eye level. Your eyes will close slightly when you’re staring at the computer, minimising fluid evaporation and the risk of dry eye syndrome, says John Sheppard, M.D., who directs the ophthalmology residency program at Eastern Virginia Medical School in Norfolk, Virginia.

Beyond that, the article offers tons of other eye-enhancing tips, from the obvious to the obscure (roasted beets, anyone?).

Easy Ways to Improve Your Vision [Reader's Digest]


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Comments (AU Comments | US Comments)

  • Webshit
    February 29, 2008 at 9:31 AM

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  • egosub2
    February 29, 2008 at 9:57 AM

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  • Claystil
    February 29, 2008 at 9:57 AM

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  • Victor V.
    February 29, 2008 at 9:57 AM

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  • Ssscorpion
    February 29, 2008 at 9:57 AM

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  • Posco Grubb
    February 29, 2008 at 11:02 AM

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  • Myles
    February 29, 2008 at 12:41 PM

    Maybe his shirt should have read,

  • nobodyzhome
    February 29, 2008 at 2:43 PM

    Maybe his shirt should have read,

  • crazylady
    February 29, 2008 at 4:36 PM

    Maybe his shirt should have read,

  • crazylady
    February 29, 2008 at 4:36 PM

    Maybe his shirt should have read,

  • OptoGeek
    February 29, 2008 at 5:16 PM

    Maybe his shirt should have read,

  • bugmenot21
    March 01, 2008 at 12:55 AM

    Maybe his shirt should have read,

  • Poob
    March 01, 2008 at 3:41 AM

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  • Claystil
    March 01, 2008 at 5:46 AM

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  • anudeglory
    March 01, 2008 at 5:46 AM

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  • Victor V.
    March 01, 2008 at 9:17 AM

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  • Nxqd3051990
    March 01, 2008 at 4:06 PM

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